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Strength and Conditioning

"...bright and brilliant as the sun in all [her] strength" (Song of Songs 2:13)

Duration Varies
25 US dollars
N. Western Street

Service Description

Strength and Conditioning is open to any level. We will focus on building the strength you need for those inverts, climbs, and handstands! In this class, we'll be strength training by incorporating the pole in all kinds of fun and challenging ways. This class will include climbing, weight lifting, stretching, and cardio to reach your personal fitness goals. Knee pads, yoga pants, and shorts recommended.


Cancellation Policy

Must pre-register. All sales are final. Cancellations: You must cancel your class at least 2 hours in advance in order to use the class at a later time.


Contact Details

  • 1204 North Western Street, Amarillo, TX, USA


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